September 19, 2020
Egg diet: how to lose weight using this food

Egg diet: how to lose weight using this food

The egg diet is a special diet that allows you to lose weight quickly in a short time. Obviously, like all restrictive diets, it must be […]
September 19, 2020
Fruit slimming juices

Fruit slimming juices:7 Top recipes to get back in shape

Find out how to lose weight thanks to 7 fruit and vegetable juices: a healthy way to get back in shape by taking advantage of minerals […]
September 19, 2020
Creativity in children

Creativity in children: 6 simple exercises to stimulate it!

Creativity can be easily stimulated in children, accustoming them to cultivating and expressing it from their earliest age through targeted games and exercises and thus initiating […]
September 18, 2020
Cherry jam

Cherry jam: the simple recipe to prepare it at home

The ideal way to start the day well, the cherry jam is also simple to prepare: the recipe in the traditional version.
September 18, 2020
Chickpea meatballs Recipe Chickpea meatballs Recipe

Chickpea meatballs and vegan vegetables, cold dish for the summer

The meatballs vegan chickpea and vegetables are a light main course and delicious, perfect for those who follow a vegetarian or vegan diet and for those […]
September 18, 2020
Overcoming shoulder blade pain

Overcoming shoulder blade pain: exercises to recover better

The pain in the shoulder blade is a fairly common disorder, which can occur for reasons related to the bone and muscles that are grafted on […]
September 17, 2020
The perfect yoga routine at home

Free time? The perfect yoga routine at home

Practicing yoga daily and regularly is the first step in learning its principles and progressing quickly but, for many, attending classes in a studio every day […]
September 17, 2020
Headache after work

Headache after work? The possible causes and remedies of migraine

Migraine and work: a combination that is far from winning. The onset of headache episodes, during or after working hours, is a widespread disorder, responsible for […]
September 8, 2020
Why is body overheating at night

Why is body overheating at night? Tips to avoid the problem and heatstroke

Heat triggers a series of processes in our body that pose a health risk. You even wake up so soaked that it seems like you just […]