The eyelashes give a special frame to the look. Even though we use the best quality mascara, naturally long arched eyelashes really are a beauty goal for everyone. But there is a downside: lashes grow much slower than hair, and some women don’t have very long lashes.
Can you do something about it? Of course. Let’s see some homemade tricks to grow eyelashes.
Nutrients that help lash growth
A fundamental aspect to stimulate the growth of eyelashes is nutrition. There are vitamins and minerals that help its growth:
Vitamin H
This B-complex vitamin helps metabolize fat and protein, resulting in more healthy hair growth, including eyelashes. There are vitamin H supplements to stimulate hair growth, and we also find this nutrient in foods like egg yolks, yeast, sardines, legumes, and nuts.
Omega-3 fatty acids
It is considered the essential nutrient for healthy hair, as it helps absorb vitamins A, D, E, and K effectively to nourish the hair. Choose fish and supplements with these fatty acids to aid lash growth.
Antioxidants
A diet rich in antioxidants promotes healthy hair and eyelashes. Antioxidants have a protective effect on the hair: you can apply a repair serum on your eyelashes and consume foods rich in antioxidants such as cherries, apples, pears, green leafy vegetables, legumes, fish, nuts, and olive oil.
Tricks to grow eyelashes
These beauty tips will help you have long and thick eyelashes :
Apply olive oil, castor oil, or petroleum jelly to your lashes overnight before sleeping, and gently remove with a cotton ball in the morning. If you use castor oil, mix it with some natural vanilla essence.
Trim minimally! the tips of your eyelashes to grow faster and longer.
Take off your mascara every night, without exception, before going to sleep. Not removing makeup will progressively damage your lashes.
In the morning, apply a product with vitamin E to your eyelashes using a cotton swab, before putting on your makeup.
Try these tricks and be patient: you will see that if you are consistent, your lashes will start to grow longer and stronger. Have you tried any of these tricks to grow eyelashes?
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